Golden Threads Publication Ltd.

Creating a Fitness Schedule Part 10

admin — Fri, 03 Sep 2010 16:53:07 +0000

Visit http://www.strengthtostrengththebook.com/fitness-schedule to get our Free Video Series on How To Create a Fitness Schedule that’s perfect for you. One that suits your needs and your lifestyle.

Our new book "Strength to Strength" is has just been released, which means you can save 40% on it’s retail price.

So why not click this Strength To Strength Early Bird Link, which will take you to our main website where you can get register for an Amazon discount.

We also have a FREE video based training programme you can have which expands on one of the key areas in our book, your health and fitness. This is yours without any charge, to show our appreciation for letting us be part of your life.

Click here to get your "Creating a Fitness Schedule" Video series

Technorati Tags: exercise schedule, fitness plan, fitness program, fitness routine, Fitness Schedule, workouts schedule

Creating a Fitness Schedule Part 9

admin — Sat, 21 Aug 2010 10:43:40 +0000

Being motivated to exercise is a key part of your success, but if you get your exercise routine wrong, it can very quickly become very demotivating.

In this video, we talk about how to get it right from the beginning…

Click Here Now to order our new book Strength to Strength, where we give some simple Fitness Schedules that will get you started on your journey to improved health and fitness.

Technorati Tags: exercise schedule, fitness plan, fitness program, fitness routine, Fitness Schedule, workouts schedule

Creating a Fitness Schedule Part 8

admin — Fri, 20 Aug 2010 22:20:52 +0000

You Can Have Gain Without Pain!

Although this has often been the mantra for fitness seekers, it’s not true. Here Marc explains how you should be exercises and pitfalls of training too hard…

Click Here Now to order our new book Strength to Strength, where we give some simple Fitness Schedules that will get you started on your journey to improved health and fitness.

Technorati Tags: exercise schedule, fitness plan, fitness program, fitness routine, Fitness Schedule, workouts schedule

Creating a Fitness Schedule Part 7

admin — Wed, 18 Aug 2010 03:46:36 +0000

Too often people compare themselves to others and immediately set themselves up for failure. You must be happy in the skin you’re in!

Here Marc shows you how to get measurable results, that matter to you…

Click Here Now to order our new book Strength to Strength, where we give some simple Fitness Schedules that will get you started on your journey to improved health and fitness.

Technorati Tags: exercise schedule, fitness plan, fitness program, fitness routine, Fitness Schedule, workouts schedule

Creating a Fitness Schedule Part 6

admin — Mon, 16 Aug 2010 12:33:40 +0000

It’s easy to get de-motivated when when developing your fitness and improving your health.

So check out this video to get tips on the importance of “Constant Encouragement”…

Click Here Now to order our new book Strength to Strength, where we give some simple Fitness Schedules that will get you started on your journey to improved health and fitness.

Technorati Tags: exercise schedule, fitness plan, fitness program, fitness routine, Fitness Schedule, workouts schedule

Choices

Barry Purcell — Wed, 11 Aug 2010 19:47:08 +0000

Your in control to the point of choice,

and after that you have no voice,

your living now in the world at large,

only to find your choices have taken charge,

where will they take me you wonder now,

will I see the Queen and take a bow,

or will I die with my talent unspent,

I wouldn’t like that! Is there time to relent.

I’ll grow and develop my Golden Threads now,

I’ll buy the book Strength to Strength while there’s still time to take a bow.

Barry P

Technorati Tags: Making Choices, Personal Development, Time Management

Creating a Fitness Schedule Part 5

admin — Wed, 14 Jul 2010 08:30:40 +0000

There is much debate about the best time of day for exercise.

In answering this question, there’s two things you need to consider when implementing your Fitness Schedule…

Click Here Now to order our new book Strength to Strength, where we give some simple Fitness Schedules that will get you started on your journey to improved health and fitness.

Technorati Tags: exercise schedule, fitness at home, fitness beginner, fitness beginners, fitness cardiovascular, fitness plan, fitness plans, fitness routine, fitness routines, Fitness Schedule, fitness training program, kids fitness

Creating a Fitness Schedule Part 4

admin — Mon, 12 Jul 2010 08:15:12 +0000

The excuse of “not enough time” is one of the biggest reasons people give for not starting or continuing with a fitness schedule.

Listen to Barry who gives you his top tip for finding to time…

Click Here Now to order our new book Strength to Strength, where we give some simple Fitness Schedules that will get you started on your journey to improved health and fitness.

Technorati Tags: exercise schedule, fitness at home, fitness beginner, fitness beginners, fitness plan, fitness plans, fitness routine, fitness routines, Fitness Schedule, fitness training program, kids fitness

Creating a Fitness Schedule Part 3

admin — Fri, 09 Jul 2010 12:13:22 +0000

This Video is part 3 in our Creating a Fitness Schedule series.

Getting fit isn’t just about joining a Gym, so here our views on other activities that can get you fit and healthier.

Click Here Now to order our new book Strength to Strength, where we give some simple Fitness Schedules that will get you started on your journey to improved health and fitness.

Creating a Fitness Schedule Part 2

admin — Fri, 02 Jul 2010 14:50:47 +0000

All momentum comes from breaking the constraints of inertia and getting started.

Listen to Barry as he gives you some simple tips on getting started on the road to fitness and well being.

Click Here Now to order our new book Strength to Strength, where we give some simple Fitness Schedules that will get you started on your journey to improved health and fitness.